E108 My Favorite HEALING Things of 2024 + Good MARCoNS News!

I discuss my fav healing things of 2024 for Inflammatory Bowel Disease and CIRS, including my exciting MARCoNS news! Happy Holidays! 

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‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 

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