Ulcerative Colitis: Autoimmune Healing Journey

Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing from a mind-body-soul perspective. The topics I cover are: diet, exercise, supplementation, medicine, biologic agents, steroids, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this journey, so I can support you and we can heal together.

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Episodes

7 days ago

Happy World IBD Day! Plus I discuss my two IG Lives on RCFCC coming up this week on 5/21 and 5/23/24; when I will return here with a regular episode; and why you should follow me on Instagram!
💚Follow me @freespiritpodcasts
👉🏼 Follow Root Cause for Crohn’s Colitis HERE
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
💧 Buy my WATER FAST JOURNAL
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts

Thursday May 09, 2024

How is the cholestyramine binder used for healing biotoxin illness, such as mold toxicity…and IBD, such as UC? Learn what NO ONE tells you about its texture; its healing properties especially with regard to YOUR GUT and MARCoNS; and why it could be the right choice for you in your healing journey!
👉🏼 Follow Root Cause for Crohn’s Colitis HERE
🍄 See Lauren’s “Root Causes of IBD” HERE
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
💧 Buy my WATER FAST JOURNAL
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts

Thursday May 02, 2024

I discuss my second colonic! What is the noticeable difference between this colonic session and the first one; how does cholestyramine help this cleansing process; and what are the signs of healing that no one ever talks about or knows?!
👉🏼 Follow Root Cause for Crohn’s Colitis HERE
🍄 See Lauren’s “Root Causes of IBD” HERE
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
💧 Buy my WATER FAST JOURNAL
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!

Thursday Apr 25, 2024

I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven’t. 🛑 Do NOT attempt water-fasting unless you are supervised by a health professional!
👉🏼 BUY MY WATER FASTING JOURNAL HERE💧
🎙️ Listen about the Meta Part of Water Fasting HERE
👉🏼 Follow Root Cause for Crohn’s Colitis HERE
🍄 See Lauren’s “Root Causes of IBD” HERE
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!

Thursday Apr 18, 2024

I did a 10 day water fast! I only drank water for 10 days—how did it go? Learn why water fasting can permanently heal IBD and mold toxicity; why autophagy is the goal for all of us UC warriors; and what are two ASTOUNDING results from my fast? This is Part 1 of a two-part series. 🛑 Do NOT attempt water-fasting unless you are supervised by a health professional!
👉🏼 BUY MY WATER FASTING JOURNAL HERE💧 
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!

Thursday Apr 11, 2024

I give you the gory details of my first colonic 💩! Is it safe for UC and IBD warriors; what was the procedure like; and how do I feel a week later? I also discuss my results with the pharmaceutical cromolyn sodium for histamine intolerance and MAST Cell Activation Syndrome.
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!

Thursday Apr 04, 2024

Is Inflammatory Bowel Disease mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … (If you already haven’t, PLEASE LISTEN TO PART ONE FIRST.) In this episode, Part 2, Alli returns to discuss her 2021 UC/mold journey; why IBD is NOT an autoimmune disease; why our pathogen load must be addressed; what is “unmasking”; and why CMV (Cytomegalovirus) and MSH (Melanocyte-Stimulating Hormone) are both so vital to healing UC and IBD for ALL of us!
Check out Alli’s AMAZING volunteer efforts👇🏽 
https://www.rootcauseforcrohnscolitis.com
On IG: @root_cause_for_crohns_colitis
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!

Thursday Mar 28, 2024

Is IBD mold toxicity? Our guest host is Alli from the Instagram-famous page: @is_ibd_mold_toxicity … Alli tells us why she doesn’t believe in the IBD diagnosis!! She details her IBD-mold toxicity story; why the materials in the your home are so vital; and why IBD is no longer classified as an autoimmune disease.
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!

Thursday Mar 21, 2024

I detail my latest appointment with Dr. Peg and give you my mold toxicity update. Where am I in the protocol; how did I misdiagnose myself twice; and why could cromolyn sodium be a game changer for me…and for you?!
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!

Thursday Mar 14, 2024

Our guest host Sharon Johnston, crystal expert and energy healer, reveals how we can reduce inflammation in our body with certain stones. She discusses what Hz frequencies are the most healing; what crystals to use in particular for healing UC and Crohn's inflammation; and how to get into the theta state for optimal healing. If you're a UC or Crohn's warrior, this is an episode not to miss! 
📺 Watch on YouTube HERE
💎 To receive a crystal energy healing from Sharon or for info on her two upcoming CRYSTAL COURSES, please DM me for more info @freespiritpodcasts on IG. To purchase the alignment kit, visit ShankaSpirit.com and click on "Align for Wholeness Synergy Kit." 📧 You can also email Sharon directly at: sharonfj21@frontiernet.net
 
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!

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