IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.
Listen on:
Episodes
Thursday Nov 17, 2022
Thursday Nov 17, 2022
How can you survive the holidays with ulcerative colitis and inflammatory bowel disease? Learn my holiday tips, including one Buddhist principle that may enlighten you on how to not only survive, but make your holiday season enjoyable.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Nov 10, 2022
Thursday Nov 10, 2022
What are the ingredients to avoid with ulcerative colitis, Crohn’s, and autoimmune in general?
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
How Industrial Seed Oils Are Making Us Sick by Chris Kresser
S2 E40 The Spiritual Habit of Hope ~ Two Inches Off the Ground podcast (available everywhere)
Monday Nov 07, 2022
Monday Nov 07, 2022
What is my surprising swollen tongue cause? Learn some unusual advice from my acupuncturist and how it applies to your enlarged tongue.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
💚 You can follow me @freespiritpodcasts
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
Thursday Nov 03, 2022
Thursday Nov 03, 2022
Learn about my colonoscopy results and colonoscopy prep a year after my life-threatening flare. Am I healing without pharmaceuticals? What can you learn about your own healing of UC? (!! Please forgive my mistake in the first version of this episode: I said JFK died in 1961; he died in 1963.)
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Oct 27, 2022
Thursday Oct 27, 2022
I’ll be back with an episode next week, on Thu Nov 3, 2022. Sorry guys! I am prepping for a colonoscopy. I’ll give you the results and all the exciting deets next week lol.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Oct 20, 2022
Thursday Oct 20, 2022
What are my UC flare unusual warning signs? I discuss my top five! ‼️ PLEASE NOTE: This episode is graphic. I talk about sex, so please be aware of other listeners around you.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Oct 13, 2022
Thursday Oct 13, 2022
What is it like traveling with inflammatory bowel disease? I discuss my four-day trip that involved a conference, and an update on my Sept 15th flare.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Oct 06, 2022
Thursday Oct 06, 2022
What is a colectomy and j pouch surgery with my incredibly brave guest Evan Botterman, who shares his inspirational story of ulcerative colitis, his total colectomy or removal of his entire colon, and his recovery.
Follow Evan and reach out to him with questions at: @evanbotterman
* I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Sep 15, 2022
Thursday Sep 15, 2022
Learn about the start of my colitis flare up, that’s happening right now! How am I dealing with it, and how can you learn from my mistakes?
* I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Sep 08, 2022
Thursday Sep 08, 2022
Learn about my thyroid scare, and my anticipated blood work and calprotection test results. Also, I discuss H. Pylori acid reflux results.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
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