IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.
Episodes
Jun 30, 2022
Jun 30, 2022
24 min
What are the emotional colitis causes? I discuss my childhood trauma symptoms and how they manifested physically in the body in the form of IBD. ACTIVATION WARNING: I will detail the emotional component of my story of childhood sexual abuse. I do not provide any explicit or graphic details. Please be forewarned.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. If this episode activates you in any way, please immediately contact a therapist or mental health professional.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and 2 IBD healing meditations and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Jun 23, 2022
Jun 23, 2022
26 min
Learn about acid reflux symptoms often associated with IBD, my GERD diagnosis, and Ayurveda heartburn remedies.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and 2 IBD healing meditations and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Jun 16, 2022
Jun 16, 2022
18 min
Learn about MRI enterography with contrast, and how you may have to do this insane test to receive an IBD diagnosis.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter, 2 IBD healing meditations, and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Jun 9, 2022
Jun 9, 2022
24 min
Learn about steroids for ulcerative colitis—one in particular: prednisone. I discuss my disturbing prednisone side effects that took me by surprise.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter, 2 IBD healing meditations, and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Jun 2, 2022
Jun 2, 2022
13 min
Learn about my colitis colonoscopy and the colonoscopy risks you should be aware of before having this procedure.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter, 2 IBD healing meditations, and my UC book!
💚 You can follow me @freespiritpodcasts
May 26, 2022
May 26, 2022
22 min
I discuss the nuances behind my ulcerative colitis diagnosis, including my first gastroenterologist visit, colonoscopy prep, and the day of my colonoscopy.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter, 2 IBD healing meditations, and my UC book!
💚 You can follow me @freespiritpodcasts
May 19, 2022
May 19, 2022
59 min
Happy World IBD Day (May 19th)! On this Clubhouse Replay, holistic health and self-care expert JoAnne Pavin and I discuss the 3 healing practices for IBD that have reduced my inflammation by 80% in less than eight months! Also, grab my Master Switch for DNA Healing meditation for FREE from May 19 thru May 26, 2022.
Follow @joanne.pavin | Check out JoAnnePavin.com and her beautiful seasonal magazines at TheMeal.net!
💚 You can follow me @freespiritpodcasts| Grab my FREE meditation: Turn On the Master Switch for DNA Healing | Check out my UC & IBD resources, including my book!
Apr 29, 2022
Apr 29, 2022
26 min
I discuss the heartbreaking isolation of an ulcerative colitis flare up, colon spasm hell, and debilitating anemia fatigue.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
If you expanded your knowledge of UC, IBD, and/or autoimmune disease, or I’ve helped you in any way while listening to this episode, please give me 5 stars wherever you listen. This action helps me so much, because it allows more people to find this podcast…and to rate and review takes less than one minute. Gratitude!
💚 You can follow me @freespiritpodcasts
Apr 28, 2022
Apr 28, 2022
25 min
I discuss the gory bathroom habits of an ulcerative colitis flare up, spastic colon symptoms, and bowel peristalsis (or the urge to poo) gone very wrong!
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
If you expanded your knowledge of UC, IBD, and/or autoimmune disease, or I’ve helped you in any way while listening to this episode, please give me 5 stars wherever you listen. This action helps me so much, because it allows more people to find this podcast…and to rate and review takes less than one minute. Gratitude!
💚 You can follow me @freespiritpodcasts
Apr 28, 2022
Apr 28, 2022
22 min
Learn about the start of my ulcerative colitis flare, and how I, unfortunately, ignored the uncommon symptoms of IBD. These symptoms may resonate with you, and if so, please seek medical help from a physician or other health professional.
If you expanded your knowledge of UC, IBD, and/or autoimmune disease, or I’ve helped you in any way while listening to this episode, please give me 5 stars wherever you listen. This action helps me so much, because it allows more people to find this podcast…and to rate and review takes less than one minute. Gratitude!
💚 You can follow me @freespiritpodcasts