IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.
Listen on:
Episodes
Thursday Oct 03, 2024
Thursday Oct 03, 2024
I attended a weekend workshop of the Primal Trust Level One program for brain retraining and nervous system regulation. I discuss a shocking discovery about an unknown priming event; exercises that retrain the nervous and immune systems; and my results a month later.
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Sep 26, 2024
Thursday Sep 26, 2024
Guest host Deidre Bloomquist discusses: how environmental toxins are causing infertility; which environmental toxins they are; why anti-fungals should be added to The Shoemaker Protocol; the two main root causes of endometriosis; the danger of copper IUDs; and the importance of pre-conception planning.
📺 Watch CLIPS of Deidre & I discussing mom to baby toxin burden & the IBD-infertility connection.
👉🏼 Follow Deidre HERE | Check out https://www.always-growing.com | Deidre’s book Toxic Infertility
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Sep 19, 2024
Thursday Sep 19, 2024
I was exposed to mold and COVID during a 5-day workshop. What happened? I also reveal the three 100th episode Giveaway Winners!; the podcast moving forward; and my 100th episode insights. Congrats to all of you on being IBD warriors and CIRS healers 🥳
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Sep 12, 2024
Thursday Sep 12, 2024
Is IBS actually IBD? According to Josh Dech’s theory, it may be! Josh discusses, yes, IBS!; why parasites are a main root cause in his clients; and the 5 Whys of getting to the root of your IBD issue.
🔔 ENTER THE 100TH EPISODE GIVEAWAY! To celebrate our 100th ep, I’m giving away 3 amazing prizes. To find out more, listen to the end of this episode or go to my IG post HERE.
👉🏽 Follow Josh Dech HERE & visit his website: https://gutsolution.ca
📺 You can see Josh & me! YouTube CLIPS of: Is IBS Actually IBD? and How Does Mold Manifest in the Gut and Mold Pleomorphism
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Sep 05, 2024
Thursday Sep 05, 2024
I announce the 3 AMAZING giveaways for our 100th episode on Sept 19, 2024! Make sure to sign up to win! You can sign up by DM-ing me with your name & email address @freespiritpodcasts on IG or email me at freespiritpodcasts@gmail.com. THE DEADLINE is: Monday Sept 16th! Don’t miss your chance for a life-changing prize!! 🎉
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Aug 22, 2024
Thursday Aug 22, 2024
Why do we resist mold toxicity as a root cause of IBD? I discuss this controversial subject plus the best herb for Mast Cell Activation Syndrome (MCAS) so far; a small MARCoNS realization; and what you can expect for forthcoming episodes, including my 100th episode!
🎙️Two Inches episode on The Daemon Theory HERE
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Aug 15, 2024
Thursday Aug 15, 2024
Kris is an amazing listener who’s had UC for 40 years! She bravely discusses her history of trauma; how she dealt with UC in the 1980s and 1990s; her “healing” discovery in 1999; her setback in COVID; where she is today; and tips for having lived with chronic illness for decades!
Please note: This episode discusses trauma, such as childhood sexual abuse, miscarriage, abortion, cutting and more. If these or any trauma-related topics activate you, listen at a different time.
Kris discusses a helpful school resource for parents of kids with IBD or CIRS called a Section 504. Please research for more info.
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Aug 08, 2024
Thursday Aug 08, 2024
I discuss my confusing bloodwork results from my last appointment with Shoemaker Protocol Dr. Peg; why I’m back to exploring MAST Cell or MCAS issues; the unusual reason the Interstitial Cystitis with which I was diagnosed in 2003 has returned; and my latest in the MARCoNS soap opera!
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Aug 01, 2024
Thursday Aug 01, 2024
Melanie Pensak is a CIRS meditation and mindfulness expert. She discusses: the benefits of mindfulness with regards to CIRS and IBD; her tips on how to start a meditation practice with a CIRS brain; the dangers of spiritual bypassing; and her new portal with resources for meditation and mindfulness.
📺 Watch CLIP of us on YouTube HERE
👉🏽 Follow Melanie HERE | Check out The Practice Portal HERE
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Jul 25, 2024
Thursday Jul 25, 2024
Guest host & social worker Isabella Beath discusses her IBD/CIRS journey including her root cause; the cell danger response and its vital importance to the nervous system; and somatic practices, resources, practitioners, and books to assist in calming your NS.
👉🏽 Follow Isabella @isabella.holisticsocialwork & 📧 isabellaholisticsocialwork@gmail.com
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Water Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE