IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.
Listen on:
Episodes
Thursday Nov 09, 2023
Thursday Nov 09, 2023
I discuss “The Body Keeps The Score” by Dr. Bessel Van Der Kolk with regard to how trauma wreaks havoc on our colons and guts and causes UC. What are the signs that we are still holding onto trauma in our bodies? I detail fascinating case studies that will help you learn how to address and release trauma—with the help of a mental health professional—and begin your healing journey.
‼️EPISODE WARNING: I discuss all aspects of trauma from childhood sexual abuse to PTSD of veterans and Holocaust survivors to incest, cutting, and much more. If you are sensitive to the topic of trauma or any of the aforementioned topics, either skip this episode or return to it at a later date.
*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!
Thursday Nov 02, 2023
Thursday Nov 02, 2023
Why is toxic positivity so dangerous when you have ulcerative colitis? What is it, and what can you do instead to elevate your mindset, especially when in a flare? Also, learn about my Akashic Records reading and the fascinating suggestions the reader had for healing UC! ✨
‼️WARNING FOR TODAY’S EPISODE: I will be discussing the subject of suicide and child suicide. If you are sensitive to these topics, you may want to skip this episode or return to it at a later date.
*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!
Thursday Oct 26, 2023
Thursday Oct 26, 2023
Hey my UC warriors! This is a quick four-minute update episode, but I”ll be back with a full ep next week. Thank you for your patience and understanding! Besos y muchos corazones verdes 💚
*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!
Thursday Oct 19, 2023
Thursday Oct 19, 2023
I discuss my mold detox nightmare in detail, and how I went too hard, too fast. What modality should you be warned of if you’re detoxing? Most importantly, what is the connection between UC and mold toxicity, especially with diet?
💪 Follow Anthony Padilla @anthony4fit
*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!
Thursday Oct 12, 2023
Thursday Oct 12, 2023
I discuss how to interpret NeuroQuant results; why NAG for Leaky Gut and UC has been a game-changer; and the signs of low progesterone and how to balance this hormone.
*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Learn how to reverse Alzheimer’s symptoms, and what it’s like to be diagnosed with Pre-Alzheimer’s. I discuss my new protocol, what I’ve given up to finally address brain issues, and what symptoms in particular I’m reversing in a matter of weeks.
MoCA Test PDF
*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!
Thursday Sep 28, 2023
Thursday Sep 28, 2023
Learn about my new CIRS treatment and how my appointment went with biotoxin expert Dr. Peg. I discuss my bloodwork, protocol, the cost of everything, and why low MSH is a major issue. I also give you a detailed answer to: what are MACRoNS?
*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Hi UC warriors! 💩 I give you a preview of forthcoming episodes, and I will be returning to this podcast on Thursday Sept 28, 2023. Until then, I miss you all and I hope you’re having a green heart day! 💚 J India
*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!
Thursday Aug 17, 2023
Thursday Aug 17, 2023
I’m discussing the filter technique from episode 54 again, but this time, to help clear the negative energy from your past! I also discuss life updates and a couple news items with regard to UC and autoimmune, including a new, surprising biotoxin allergy and a new herb!
Follow Amanda Bruton @amandabruton76 & @authenticaussieadventures
*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!
Thursday Aug 10, 2023
Thursday Aug 10, 2023
How can you take back your personal power from UC and autoimmune? What are “power words”; how can you use color therapy; and what are two questions to ask yourself when taking back your power?
* I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
WAYS TO SUPPORT THIS PODCAST:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
💚 Buy my UC BOOK
🧬 Buy my DNA HEALING MEDITATION
✨ Buy my STARSEED MEDITATION
👉🏽 Follow me @freespiritpodcasts
🙏 Thank you!
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.