IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.
Listen on:
Episodes
Thursday Apr 06, 2023
Thursday Apr 06, 2023
What is CIRS? Is it the root cause of ulcerative colitis?
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
💚 You can follow me @freespiritpodcasts
Thursday Mar 30, 2023
Thursday Mar 30, 2023
What is peptide therapy for ulcerative colitis and autoimmune disease? I break down the confusing components of peptide therapy into its most basic parts.
Explore this topic further with Dr. Osgood’s article HERE.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
💚 You can follow me @freespiritpodcasts
Thursday Mar 23, 2023
Thursday Mar 23, 2023
Two listeners report on stopping flares and keeping their UC under control with CBD, THC, and nicotine. I discuss my continually congested liver and how my detox went; my ongoing histamine intolerance especially in allergy season; my updated UC diet; and how can we make UC sexy?
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
💚 You can follow me @freespiritpodcasts
Thursday Mar 16, 2023
Thursday Mar 16, 2023
Autoimmune coach and UC warrior Jillian Little returns to the podcast to discuss her poop vacation in the UK! She reveals the deets of her Fecal Microbiota Transplant procedure, including total costs (with travel, food, etc.); the daily nuances of this 10-day procedure; a couple surprising discoveries; and after all the money and time, was FMT worth it in the end? Is her microbiome healed?
Follow Jillian @notes.on.healing | Check out her website https://jillianlittle.com & selfhealerstoolkit.com
💚 You can follow me @freespiritpodcasts
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
Thursday Mar 09, 2023
Thursday Mar 09, 2023
How does Inflammatory Bowel Disease, such as ulcerative colitis, affect your mental health? IBD expert Evan Botterman guest hosts as we discuss being an extrovert vs an introvert with IBD; how to handle socialization when you are flaring; and learn Evan’s two tips on how to be social with IBD.
WATCH this episode on YouTube HERE.
Follow Evan on Instagram @evanbotterman & look for him on TikTok too!
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
💚 You can follow me @freespiritpodcasts
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Is nicotine good for ulcerative colitis? With the little information I have, I will discuss my findings. Also, I talk about updates, such as a vibrating pill for constipation?!
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Dane Johnson of Crohn’s Colitis Lifestyle discusses the advanced topics of IBD, such as: getting off a strict diet even if you’re doing well; what are “celebration meals” and how can we have them; and how he successfully utilizes various diet types (i.e. vegan, paleo, etc.) to create a healthy meal plan and feel like yourself again! Dane also discusses why people like us, who have advanced knowledge of IBD, can benefit from the SHIELD program. I have to say, I learned so much in this episode, and so will you!
WATCH on YouTube HERE.
❤️🩹 To contact Dane and his team at CrohnsColitisLifestyle, please use THIS LINK to schedule your Complimentary IBD strategy session. As a gift 🎁 you will also receive Dane's 60-Day Healing Journal which he used in his healing journey customize his solution!
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Hair loss associated with ulcerative colitis can be shocking, especially if you’re not expecting it. Learn about my hair loss journey, including how I am coping and why I believe my hair is growing back healthier than ever (which was confirmed by my hair stylist!).
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Feb 02, 2023
Thursday Feb 02, 2023
What are my thoughts on Crohn’s Colitis Lifestyle, the alternative healing program for IBD? Are they worth the money, and what did I learn from my discovery call with them? And receive an update on my homeopathic protocol for Leaky Gut IBD, not having the enzymes to break down food, and candida. Did my acupuncturist agree with the protocol, what are her concerns with the liver detox portion, and most importantly, has my bleeding stopped?
Follow Nunzia Sorrentino: @nunz_1a
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Jan 19, 2023
Thursday Jan 19, 2023
What is the connection between leaky gut and IBD? What am I doing to fix this issue? Also, I provide a life update, including a new Netflix movie that features a character with UC, how we heal in layers, and my bio-energetic testing results.
Adriana from The Sopranos Diagnosed w/ UC
Metaphysical Table Talk
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts