IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.
Listen on:
Episodes
Thursday Mar 02, 2023
Thursday Mar 02, 2023
Is nicotine good for ulcerative colitis? With the little information I have, I will discuss my findings. Also, I talk about updates, such as a vibrating pill for constipation?!
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Dane Johnson of Crohn’s Colitis Lifestyle discusses the advanced topics of IBD, such as: getting off a strict diet even if you’re doing well; what are “celebration meals” and how can we have them; and how he successfully utilizes various diet types (i.e. vegan, paleo, etc.) to create a healthy meal plan and feel like yourself again! Dane also discusses why people like us, who have advanced knowledge of IBD, can benefit from the SHIELD program. I have to say, I learned so much in this episode, and so will you!
WATCH on YouTube HERE.
❤️🩹 To contact Dane and his team at CrohnsColitisLifestyle, please use THIS LINK to schedule your Complimentary IBD strategy session. As a gift 🎁 you will also receive Dane's 60-Day Healing Journal which he used in his healing journey customize his solution!
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Hair loss associated with ulcerative colitis can be shocking, especially if you’re not expecting it. Learn about my hair loss journey, including how I am coping and why I believe my hair is growing back healthier than ever (which was confirmed by my hair stylist!).
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Feb 02, 2023
Thursday Feb 02, 2023
What are my thoughts on Crohn’s Colitis Lifestyle, the alternative healing program for IBD? Are they worth the money, and what did I learn from my discovery call with them? And receive an update on my homeopathic protocol for Leaky Gut IBD, not having the enzymes to break down food, and candida. Did my acupuncturist agree with the protocol, what are her concerns with the liver detox portion, and most importantly, has my bleeding stopped?
Follow Nunzia Sorrentino: @nunz_1a
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Jan 19, 2023
Thursday Jan 19, 2023
What is the connection between leaky gut and IBD? What am I doing to fix this issue? Also, I provide a life update, including a new Netflix movie that features a character with UC, how we heal in layers, and my bio-energetic testing results.
Adriana from The Sopranos Diagnosed w/ UC
Metaphysical Table Talk
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Friday Dec 16, 2022
Friday Dec 16, 2022
My first UC IBD Healing VIDEO newsletter is out! You can finally see me, yay! Also, in this newsletter, I discuss: hemorrhoid bleeding; increasing fiber with UC and a histamine intolerance; what may be giving you insomnia; and the ONE suggestion my acupuncturist made to stop rectal bleeding.
For those of you who have not signed up for the newsletter, go HERE and scroll down the page and sign up for “IBD Healing Newsletter.”
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
💚 You can follow me @freespiritpodcasts
Thursday Dec 15, 2022
Thursday Dec 15, 2022
How can you stay in the light with inflammatory bowel disease? I recite a non-religious healing prayer. Happy Holidays to all my listeners!
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Dec 08, 2022
Thursday Dec 08, 2022
I give an end of year recap for this podcast, and I answer: what is a histamine intolerance?
CORRECTION: My email is: freespiritpodcasts@gmail.com
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Learn about advanced Ayurveda for inflammatory bowel disease with Ayurvedic expert JoAnne Pavin! She discusses the stages of disease; how to prevent and heal ulcerative colitis flares; and Ayurvedic practices you can do at home.
Connect with Joanne at JoannePavin.com | Download a FREE copy of her beautiful, seasonal-eating, quarterly magazine The Meal HERE - use coupon code: FREESPIRIT | Follow her @joanne.pavin
*We are not doctors or mental health professionals in any way. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday Nov 24, 2022
Thursday Nov 24, 2022
Learn the Ayurveda basics for ulcerative colitis and inflammatory bowel disease in general. I discuss the doshas, the signs of too much Pitta or Kapha in the body, and the three principles of eating Ayurvedically.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
💚 You can follow me @freespiritpodcasts
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