IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.
Listen on:
Episodes
Thursday Feb 13, 2025
Thursday Feb 13, 2025
This is the last episode of this podcast! 😢 I discuss why cryotherapy is my number one recommendation for IBD and CIRS; how cryo and cold therapy helps Leaky Gut; and my thoughts on the pod and how to keep in touch going forward. I will miss you all. Love you and have a green heart day! 💚
👉🏽 To continue our journey together, follow me @freespiritjenniferc
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
NEW INSTAGRAM HANDLE as of Dec 2024:
💚 Follow me @freespiritjenniferc
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Feb 06, 2025
Thursday Feb 06, 2025
I’m at the point with IBD and CIRS, where I feel I can start testing my limits of what I can handle. In this ep, I discuss breast and whole-body thermography and why it may be a good option in your IBD CIRS and overall health journey. I also reveal my reasons and experience of getting PRF fillers for under-eye cosmetic reasons. Please consider donating to Shelly’s fistula journey. She’s a warrior who has helped us so much!
👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️🩹
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
NEW INSTAGRAM HANDLE as of Dec 2024:
💚 Follow me @freespiritjenniferc
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Dec 19, 2024
Thursday Dec 19, 2024
I discuss my fav healing things of 2024 for Inflammatory Bowel Disease and CIRS, including my exciting MARCoNS news! Happy Holidays!
📺 Watch the video of this episode HERE
👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️🩹
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
NEW INSTAGRAM HANDLE as of Dec 2024:
💚 Follow me @freespiritjenniferc
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Dec 12, 2024
Thursday Dec 12, 2024
Special guest “Jessica” discusses her experience microdosing psilocybin, including: what brand and type of mushroom she takes; the many benefits incl. how it affected her MCAS and histamine intolerance symptoms; the dangers and the actual feeling when taking psilocybin; and how sparkling water made the beginning of her journey absolute hell! 🍄
🛑 Psilocybin is absolutely NOT for everyone! After listening to this entire episode, it’s best to research. If you’re curious, contact an accredited and reputable microdosing professional. Do NOT attempt psilocybin on your own!
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Dr. Thomas Kuchenbrod discusses: what is the enteric nervous system & its vital importance to IBD; what are gastrointestinal hormones; and how can we heal the enteric NS?
”You need time, space & energy to heal” ~ Dr. Kuch
📺 Watch this episode on YouTube HERE
📧 Email Dr. Kuch: drkuch@crohnscolitislifestyle.com
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Nov 21, 2024
Thursday Nov 21, 2024
Dr. Stephanie Peacock, MCAS and histamine intolerance guru, discusses MCAS in detail; how it mimics IBD symptoms and why you may have it; and why you need patience and perseverance to heal MCAS.
🦚 Follow Dr. Peacock HERE & check out her website: https://stephaniepeacock.com
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Does hydrogen water heal Inflammatory Bowel Disease? I discuss my experience with hydrogen water, including: gut barrier function; what results I’ve seen; and an HONEST and detailed review of the Echo Go+ Hydrogen Water Bottle!
📺 Watch this episode on YouTube HERE
💪🏽 Follow Fer Murillo @fermurillo27
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
I’m overscheduled, warriors! I’ll be back with an episode on 11/7/24. Listen to this quick 1 minute 19 second mini-ep to hear upcoming topics!
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Thursday Oct 17, 2024
Thursday Oct 17, 2024
Guest host Alexa Federico of Girl In Healing discusses: what it was like to have Crohn’s disease as a child; her 3 BEST tips for parents of kids with IBD; the lesser-known and controversial root cause of IBD: vaccines; and EASY recipes for kids & parents that taste yummy!
📺 Watch this episode on YouTube HERE
❤️🩹 Follow Girl In Healing HERE & check out: https://girlinhealing.com
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE
Sunday Oct 06, 2024
Sunday Oct 06, 2024
One of our bravest warriors, Shelly Kay-Apodaca, needs your help in funding a lifesaving treatment that includes a special laser surgery in India. Please listen to this episode and give her some love with a donation! Thank you, fellow warriors! 🤗
👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️🩹
‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.
💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout)
🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)
WAYS TO SUPPORT YOUR HEALING ❤️🩹:
⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review
💰 DONATE HERE
📕 Buy my UC BOOK
💧 WATER FAST JOURNAL
🧬 DNA HEALING MEDITATION
✨ STARSEED MEDITATION
📧 Subscribe to NEWSLETTER
💚 Follow me @freespiritpodcasts
🌳 Follow Root Cause for Crohn’s Colitis HERE