IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.
Listen on:
Episodes
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Discover healing modalities for trauma with holistic healing and self-care expert JoAnne Pavin. JoAnne has over 20 years of experience facilitating and receiving various modalities, including one phenomenal technique that she learned in India!
Follow @joanne.pavin | Check out JoAnnePavin.com and her beautiful seasonal magazines at TheMeal.net!
‼️ ACTIVATION WARNING: We briefly mention childhood sexual abuse. Please be forewarned.
*We are not doctors, therapists, or health professionals in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. If this episode activates you in any way, please immediately contact a therapist or mental health professional.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Psychotherapist & healer Allison Chawla and I discuss how trauma is stored in the body, and why we need to release it. We also have a powerful conversation about childhood sexual abuse, including the confusing feelings surrounding it and why survivors, like me, have a difficult time achieving in certain areas of their life.
‼️ ACTIVATION WARNING: We discuss childhood sexual abuse. Please be forewarned.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. If this episode activates you in any way, please immediately contact a therapist or mental health professional.
Follow Allison @talk_to_allison | Check out her VIRTUAL & in-person psychotherapy & healing services at TalkToAllison.com | Listen to her radio show-turned-podcast - available everywhere - “Talk To Allison”
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Thursday Jul 07, 2022
Thursday Jul 07, 2022
How do we go about releasing emotional pain stored in the body? As people with ulcerative colitis and other IBDs or autoimmune diseases, we are healing from trauma. How can you heal from yours?
‼️ ACTIVATION WARNING: I will discuss childhood sexual abuse. Please be forewarned.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. If this episode activates you in any way, please immediately contact a therapist or mental health professional.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and I have 2 IBD healing meditations and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Thursday Jun 30, 2022
Thursday Jun 30, 2022
What are the emotional colitis causes? I discuss my childhood trauma symptoms and how they manifested physically in the body in the form of IBD. ACTIVATION WARNING: I will detail the emotional component of my story of childhood sexual abuse. I do not provide any explicit or graphic details. Please be forewarned.
*I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. If this episode activates you in any way, please immediately contact a therapist or mental health professional.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and 2 IBD healing meditations and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Thursday Jun 23, 2022
Thursday Jun 23, 2022
Learn about acid reflux symptoms often associated with IBD, my GERD diagnosis, and Ayurveda heartburn remedies.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter…and 2 IBD healing meditations and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Thursday Jun 16, 2022
Thursday Jun 16, 2022
Learn about MRI enterography with contrast, and how you may have to do this insane test to receive an IBD diagnosis.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter, 2 IBD healing meditations, and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Thursday Jun 09, 2022
Thursday Jun 09, 2022
Learn about steroids for ulcerative colitis—one in particular: prednisone. I discuss my disturbing prednisone side effects that took me by surprise.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter, 2 IBD healing meditations, and my UC book!
Here is my metaphysical healing podcast: Two Inches Off the Ground (available everywhere).
💚 You can follow me @freespiritpodcasts
Thursday Jun 02, 2022
Thursday Jun 02, 2022
Learn about my colitis colonoscopy and the colonoscopy risks you should be aware of before having this procedure.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter, 2 IBD healing meditations, and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday May 26, 2022
Thursday May 26, 2022
I discuss the nuances behind my ulcerative colitis diagnosis, including my first gastroenterologist visit, colonoscopy prep, and the day of my colonoscopy.
*Please note: I am not a health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first.
Check out my website: https://www.freespiritpodcasts.com/ulcerativecolitis
…which includes signing up for my FREE newsletter, 2 IBD healing meditations, and my UC book!
💚 You can follow me @freespiritpodcasts
Thursday May 19, 2022
Thursday May 19, 2022
Happy World IBD Day (May 19th)! On this Clubhouse Replay, holistic health and self-care expert JoAnne Pavin and I discuss the 3 healing practices for IBD that have reduced my inflammation by 80% in less than eight months! Also, grab my Master Switch for DNA Healing meditation for FREE from May 19 thru May 26, 2022.
Follow @joanne.pavin | Check out JoAnnePavin.com and her beautiful seasonal magazines at TheMeal.net!
💚 You can follow me @freespiritpodcasts| Grab my FREE meditation: Turn On the Master Switch for DNA Healing | Check out my UC & IBD resources, including my book!